Food Allergy Friendly Recipes 🌱
Sourdough Discard Pumpkin Spice Swirl Bread is a key addition to your fall flavored recipes! A delicious swirl of pumpkin spice and cinnamon, similar to the filling of a cinnamon roll, is carried throughout the soft discard bread loaf! Who doesn’t want a warm, fragrant loaf of sourdough discard pumpkin spice swirl bread? This bread combines the …
This classic blueberry cobbler recipe is a timeless dessert that is nut-free and egg-free, perfect for those with dietary restrictions and those who love traditional, comforting flavors. A warm, comforting classic blueberry dessert is just what the summertime needs. If you need an amazing nut free and egg free summer snack option, this one is …
Greek yogurt bagel donuts with cream cheese filling has a cinnamon flavored dough rolled in an additional mixture of buttery cinnamon sugar. They are sweet, bagel-y, donut-y, treat with a tangy cream cheese filling! I’m confused, what is it exactly? Imagine a cinnamon bagel rolled into a ball. But this bagel ball is covered in …
Greek yogurt chocolate chip scones are a super fast scone recipe that comes together in 5 minutes or less, with only one bowl! Bonus: Greek Yogurt=protein, and no eggs needed. How are Greek yogurt scones different than regular scones? Typically scones are made to be flaky with layers of butter. This is a healthier, protein …
This recipe for Egg Free Blueberry Sourdough discard muffins does not require any eggs, is easy to follow, and uses up precious sourdough. They have a soft and pillowy interior, bursting with blueberries, and have a perfectly crisp and crunchy top. The option is yours if you want to add on a crumb topping. We …
Pineapple and cottage cheese toasts are made up of fresh, sautéed pineapple, and creamy cottage cheese atop any toasted bread. Only 4 ingredients to a flavorful and healthy egg free breakfast idea. Often overlooked and underestimated, cottage cheese is actually a very neutral flavored protein. Add anything you want and it’ll take on those flavors. …
Tall and fluffy with pops of juicy blueberries, the best buttermilk blueberry pancakes are egg free and optionally dairy free, with zero compromise on taste. Adding blueberries to pancakes is such a fun and healthy way to elevate the basic pancake recipe. If you are looking for a sweet and fluffy, traditional pancake recipe, check …
![Vegan Green Tropical Smoothie With Chia Seeds [nut Free]](https://i0.wp.com/yesyumgo.com/wp-content/uploads/2024/01/0AFEA722-F7E0-4A7A-96EC-0058B97BDCCC-scaled.jpeg?resize=800%2C840&ssl=1)
The easiest way to get fruits and veggies into your diet is smoothies. I love how customizable smoothies are, and sometimes I need a reminder that they exist. *Here is your reminder.* This vegan green tropical smoothie combines fresh spinach, a frozen tropical fruit medley (usually bananas, mangos, pineapples) etc.) and some juice and water. …
![Best Sourdough Discard Pancakes [egg free, optional dairy free]](https://i0.wp.com/yesyumgo.com/wp-content/uploads/2023/12/C1B8AAE6-3568-4F40-B370-5D9CDA685948-scaled.jpeg?resize=800%2C840&ssl=1)
Who has time to throw together a lavish breakfast every morning? Those pesky kids (and you) need to eat still! Quick! You have 20 minutes to make something, why not serve up some of the best sourdough discard pancakes? We all want something simple, quick and hopefully healthy, and these pancakes check all the boxes. …