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Healthy Apple and Chia Oatmeal

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Ingredients
  

  • 2/3 cup rolled oats gluten free
  • 2 cups fresh apple unpeeled, diced into small cubes
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon sea salt
  • 1 cup unsweetened apple sauce
  • 2 cups water
  • 1-2 teaspoons chia seeds
  • 1 teaspoon vanilla extract

Instructions
 

  • In a medium sized pot, add oats, fresh apple, cinnamon, ground ginger, sea salt, apple sauce and water. Turn on heat to medium-low, stirring frequently and cook until oats are soft and apples begin to soften/get tender.
  • Turn heat down to low. Stir in the chia seeds and allow to thicken the oatmeal mixture.
  • Lastly stir in the vanilla extract. Serve warm.