Preheat oven to 425, WITH a cast iron/ oven safe skillet in the oven as it heats up.
in a 2 cup Pyrex measuring glass, pour in your sourdough discard, flour, and water. Add a dash of salt then mix well.
After the oven has been preheating for about 10 minutes, with oven mitts, remove the skillet, spray or pour in a small amount of oil, just enough to coat the bottom of the pan, and proceed to carefully pour in the sourdough mixture. Use a spatula or spoon to help spread the mixture evenly along the bottom of the pan. Do this QUICKLY as it will start to cook immediately due to the temperature of the pan.
Sprinkle your seasonings on, in this case, oregano, basil and salt, and return to the oven. Bake for about 10-15 minutes until golden brown and crispy. Allow to cool for a minute in the pan before removing, then serve alongside a charcuterie board, or your favorite Italian dish.